Nutritional facts about goat meat you should know


By Times of India

An increasing number of experts, however, are saying that goat meat has a number of nutritional benefits. Low in calories, total fat, saturated fat and cholesterol than traditional meats, goat meat has higher levels of iron when compared to a similar serving size of beef, pork, lamb and chicken. Comparatively, goat meat also contains higher potassium content with lower sodium levels. Offering more nutritional value and greater health benefits, goat meat has a number of health benefits, which include…